Wildflower Morning Recipes: Gluten-free, Vegetarian, dairy-free, Recipe Resource

Sunday, May 15, 2011

Gluten-free, Vegetarian, dairy-free, Recipe Resource

I want to tell you about a gluten-free, dairy-free, vegetarian, resource, with dozens of excellent looking recipes. If you are looking for a particular type of recipe, this list might have it for it. Karina, at the Gluten-free Goddess, has been gluten-free since 2001, and has even written a cookbook. You may find you have a different religious point of view then she does; if that is true, scroll past the chatter, and go straight to the recipe.

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So glad to share good recipes with you. Your comments will help improve the recipes. If you have a question, be sure to ask. If you try a recipe, be sure to come back and let us know how it worked for you. Always remember that taste buds do change and with time a person can learn to really love unfamiliar foods.

Welcome

I'm glad to share with you some of my gluten-free, plant-based recipes. I try to use foods as close as possible to their natural form and very few foods that come boxes, bags or cans that might have been messed with by an engineer or over processed. This diet has helped my husband since his heart attack lose weight, and regain energy and stamina. It keeps my kids growing, healthy and strong. It delights my taste buds and keeps me from being sick. Research has shown that this type of diet helps prevent many lifestyle diseases, including atherosclerosis, hypertension, and diabetes. It is gluten free because the kids and I are gluten and dairy intolerant.