Friday, December 4, 2009

Welcome to all Visitors

I'd like to take a moment to say hi to all the people who are visiting my blog, looking for recipes. There were around 30 of you in just the last 24 hours. I hope you find something helpful here.

I know that plant-based, low-fat, gluten-free eating is a challenge, just like walking the ridge between Sacajawea and the Matterhorn in the Wallowa Mountains of Oregon. But with a little training, and the right equipment, you can take on the challenge and reach your goal. I'd like to encourage all of you to keep on taking steps, even baby steps toward healthier eating and living, because it will give good results.

I'd love it if you'd make a comment as you come and go, if you try a recipe, come back and tell us about it. If you are a regular reader, I'd love to know that too. If you are looking for a special recipe that fits the style of the other recipes on my blog, be sure to ask, because I might have the recipe, and not have posted it yet.

Once again, thanks for stopping in for a visit.

1 comment:

  1. I have discovered that I feel so much better when I am gluten free that I look for new recipes...and happened onto your blog. Thanks for sharing.


So glad to share good recipes with you. Your comments will help improve the recipes. If you have a question, be sure to ask. If you try a recipe, be sure to come back and let us know how it worked for you. Always remember that taste buds do change and with time a person can learn to really love unfamiliar foods.