Thursday, February 5, 2009

Cream of Broccoli Soup

This recipe is one of family standbys. We eat it several times a month. It is a great way to get lots of broccoli into tummies. And it tastes delicious!

Cream of Broccoli Soup

Bring to a boil. Simmer until onions are soft, around 10 minutes:
3 cups of water
1 medium onion diced
1 teaspoon salt
1 T onion powder
1 teaspoon garlic powder
4 T Nutritional Yeast

Once the onion is soft, add:
6 cups or more of bite sized raw broccoli pieces
1/2 to 1 whole red pepper, diced (optional)
Simmer 5 minutes or until tender but still bright green

Meanwhile blend until very smooth:
1 cup raw cashews
1 cup water

Add the blended mixture to the cooked broccoli soup and serve.

Optional: Cooked brown rice is yummy mixed into the soup. My husband loves to sprinkle cayenne on his bowl

1 comment:

  1. wow u guys are amazing, i love this soup and i love the fact that it so healthy for me to. My family and I thank you. Keep up the good work! all the best.


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