Wildflower Morning Recipes: Whole Life Nutrition

Tuesday, March 3, 2009

Whole Life Nutrition

I am excited to let my readers know that I have found an excellent gluten free blog that features whole foods called Whole Life Nutrition. The dad of the family is a nutritionalist who discovered that he is gluten intolerant during a cleanse. They have many recipes that I am eager to try. The newest one is for Banana Teff Pancakes. Go to www.glutenfreewholefoods.blogspot.com and I also put it over on the side.

1 comment:

PamelaMarch 3, 2009 at 7:17 PM
I'm considering trying something like this to see if my fibromyalgia is effected. considering ... what a big word. ha
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So glad to share good recipes with you. Your comments will help improve the recipes. If you have a question, be sure to ask. If you try a recipe, be sure to come back and let us know how it worked for you. Always remember that taste buds do change and with time a person can learn to really love unfamiliar foods.

Welcome

I'm glad to share with you some of my gluten-free, plant-based recipes. I try to use foods as close as possible to their natural form and very few foods that come boxes, bags or cans that might have been messed with by an engineer or over processed. This diet has helped my husband since his heart attack lose weight, and regain energy and stamina. It keeps my kids growing, healthy and strong. It delights my taste buds and keeps me from being sick. Research has shown that this type of diet helps prevent many lifestyle diseases, including atherosclerosis, hypertension, and diabetes. It is gluten free because the kids and I are gluten and dairy intolerant.